Cold and flu seasons are upon us but that doesn’t mean that you have to go ahead and schedule your sick days in anticipation of getting sick. There are some very steps that you and your family can take to help minimize the likelihood that you’ll fall ill this Fall and Winter. Following these seemingly simple suggestions could keep you out of the Doctor’s office.
Cold and Flu Prevention Checklist
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Stay at home if you’re sick
- Keep Your Hands Clean
- Cover Your Nose and Mouth When Coughing or Sneezing
- Don't Touch Your Eyes, Nose, or Mouth
- Get Plenty of Rest
- Avoid Unnecessary Close Contact
- Eat Plenty of Fruits and Vegetables
- Get Fresh Air and Exercise
Get vaccinated against the flu. Even healthy people can get the flu, and it is recommended that everyone 6 months and older should get a flu vaccine. This season, protect yourself and those around you by getting a flu vaccine.
Get your flu vaccine at the Wilkes County Health Department. Call 336-651-7450 to schedule your appointment today! The cost is only $25.00 and we accept Medicare (red, white and blue card), Medicaid and Blue Cross Blue Shield.
To learn more about protecting your family from cold and flu click here.


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